Holistic coaching is about seeing and supporting you as a whole person—mind, body, and soul. Instead of focusing on just one area of your life, we look at how everything is connected—your thoughts, emotions, physical well-being, relationships, environment, and even your financial life.

In my coaching, this also means recognising how the world around you shapes your experiences and helping you break free from anything that’s holding you back. Rather than offering quick fixes, holistic coaching is about guiding you back to your own inner wisdom, so you can make real, lasting changes that bring more balance, clarity, and fulfilment to your life.

This coaching is for you if you’re ready to step into a fuller, more aligned version of yourself. You might feel stuck, disconnected, or like there’s something more for you—but you’re not sure how to access it. Whether you're navigating big life changes, looking to deepen your sense of purpose, or wanting to break free from limiting patterns, this work will support you in reconnecting with your power, clarity, and confidence.

I work with people who are curious, open, and committed to growth—whether that’s in your personal life, relationships, work, or financial well-being. You don’t need to have everything figured out. You just need a willingness to explore, reflect, and take steps toward the life you truly want.

This is also for those who want to thrive personally while contributing to something bigger than themselves—balancing prosperity for self with prosperity for all. If you’re looking to grow in a way that aligns with both your well-being and the well-being of the world around you, this work will support you in creating that balance.

All information about your investment in to my programmes are in the downloadable guides when you click ‘learn more’ under each coaching modality.

My intention with this coaching is to support you in creating real, lasting change in a way that feels grounded, nourishing, and true to you. While every journey is unique, this work is designed to help you:

✨ Deepen your connection to yourself – Feeling more in tune with your mind, body, and soul so you can move through life with clarity and confidence.

✨ Develop practical tools for growth – Mindset shifts, embodiment practices, and strategies to help you navigate challenges and create meaningful change.

✨ Receive ongoing support as you evolve – With a two-year structure for one-to-one clients, you’ll have space to integrate, reflect, and receive guidance at key moments along the way.

✨ Live with more alignment and ease – Gaining a clearer sense of who you are, what you truly want, and the courage to make choices that reflect your deepest values.

✨ Create sustainable success on your terms – Whether it’s in your relationships, work, finances, or well-being, this process is about stepping into a life that feels abundant and free.

This isn’t about “fixing” anything—you are already whole. My role is to walk alongside you, offering insight, encouragement, and tools to help you remember your power and step into the life that’s already waiting for you.

The key difference between coaching and therapy is that coaching is primarily future-focused and action-oriented, while therapy often works with past experiences to heal emotional or psychological challenges.

As a holistic coach, my work is centered around helping you reconnect with your mind, body, and soul. It’s about supporting you in creating lasting change by focusing on where you are now and where you want to go. Together, we’ll explore your values, mindset, and habits, and I’ll guide you in making shifts that align with your deepest desires for a fulfilling and meaningful life. My approach integrates spiritual, somatic, and philosophical wisdom, offering tools to help you cultivate a life that’s in harmony with your true self.

If you feel that deeper emotional healing is needed, I encourage clients to seek therapy alongside coaching. Both can complement each other beautifully and offer a more holistic approach to personal growth.

If you’re unsure whether coaching or therapy is the right fit for you, I’d be happy to talk it through during your exploration call and see how best I can support your journey.

The refund or withdrawal policies for the one-to-one coaching and the group coaching are set out in the respective client agreements. They both aim for full transparency and fairness.

I do not currently offer sliding scale payment options for my one-to-one work. However, my practice is designed with this in mind as the group coaching and on-demand options are priced to make the work more accessible to people on a tighter budget.

You’ve probably found your way to this page for a reason, even if it’s not fully clear to you yet. Holistic coaching is for you if you're feeling a pull to explore your mind, body, and soul as interconnected parts of your whole being. It’s for those ready to dig deeper into themselves—whether you're seeking more balance, clarity, or a sense of alignment in your life.

If you’re looking to make lasting changes, reconnect with your true self, or create a life that feels more purposeful, holistic coaching can help you get there. This work is all about supporting you to uncover and understand what’s blocking your growth and guiding you to live from a place of deeper alignment and authenticity.

If you're not sure, that’s exactly what coaching is here to help you explore. I’ll support you in uncovering your true intentions and go on a journey with you to integrate your inherent power.

At this stage, all sessions will be held online via Zoom.

That’s okay! Many people come to coaching feeling disconnected from their spiritual side, and that’s exactly where the work begins. My role as your coach is to support you in reconnecting with this part of yourself, which is a part of everyone, at a pace that feels natural and meaningful to you.

Spirituality doesn’t have to look a specific way. We’ll explore what it means for you, whether that’s through a deeper understanding of your values, connecting with nature, or simply finding a sense of inner peace. The goal is to help you rediscover that connection in a way that feels true and empowering.